In the Press

laptop and eucalyptus plant are entering the frame, surrounding a warm cup of tea, below is a blank open journal with a pencil and glasses on top of the journal

I have been quoted/interview for articles/podcasts ranging from supporting loved ones with their mental health to how to calm down when you feel like you’re about to lose your cool. Check them out below.

ACT with Lesley Smith, LCSW

Therapist Starter Pack - 10/12/22 - Autumn Acey, MSW, CSWA

The Case For Taking Mental Health Days From Work

The Vitamin Shoppe - 2/23/22 - Brittany Anas

10 Tips to Help You Through an Episode of Depression

Psych Central - 1/25/22 - Hope Gillette (Medically Reviewed by Bethany Juby, PsyD)

7 Ways to Stay Focused at Work When You Feel Super Distracted

Fatherly - 11/23/21 - Ashley Abramson

6 Ways to Calm Down When You’re About to Lose Your Cool

Fatherly - 11/22/21 - Ashely Abramson

Signs of Paranoia and How to Help Someone Living with Paranoia

Psych Central - 11/15/21 - Morgan Madriota (Medically Reviewed by Lori Lawrenz, PsyD)

If you’re interested in more of my writing, check out Mindful Monday - a weekly blog on mental health and mindfulness tips.