A waterfall coming through a gorge lined with moss, evergreens above. Text overlay reads: Therapy to help you sort through your emotions and feel satisfied with your life. Below is a link to click to schedule a consultation.

Therapy to help you live easier and more authentically. No matter how lost or overwhelmed you feel, we can help you find your way.
Schedule a Consultation⟶

 
 

You do not have to have it all figured out right now.

We can work to slow down your big emotions, feel safe, and find your path.

Services

 

Individual Therapy

I provide LGBTQ+-affirming, neurodivergent-affirming individual therapy for adults. I offer session in-person in my office in Downtown Portland, OR or virtually, depending on your needs/preferences. After our initial 20-minute consultation, we will decide how often it makes sense for us to meet and what we want to focus on to get you where you want to go.

Supervision

I provide supervision for Oregon CSWA’s. My aim is to support you through the tough times pre-licensure and celebrate your wins. I want to work alongside you to support you as you grow in your clinical approach.

Safe and Sound Protocol

I am Certified to provide Safe and Sound Protocol (SSP). SSP is a specific nervous system regulation treatment that I can provide alongside individual therapy or as a stand alone service. See more about SSP here.

 
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Lesley Smith, LCSW

Lesley Smith, AM, LCSW (they/them)

I am a compassionate, creative, anti-oppressive social worker. I specialize in providing therapy to help you navigate big changes, heavy emotions, and find your path.